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EXTRAS
If you're joining us on a coached week, everybody will receive coaching on a daily basis and loads of guidance where needed. The underwater swim analysis is an extra for those who we feel would really benefit from it, not everybody needs this analysis as the coaches can see a lot from pool side and will be helping you correct your stroke during the weeks camp.
Bike Hire
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If you are travelling without a bike we can organise bike hire for you. In this case please request a bike when you are booking, including your frame size, and we will do our best to arrange something for you.
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Please bring your own shoes and pedals.
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Underwater Swim Analysis
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We will film you at various angles in the pool and then guide you through a video analysis, taking an in-depth look at your stroke. This gives us a chance to look in detail at someone's technique enabling us to make some stroke corrections to help you move through the water faster and with less effort.
You'll get a copy of your swim video to take away plus loads of help throughout the week.
Massage
During your stay a sports massage is beneficial to prepare the body for the weeks training or promote recovery and aid in injury prevention. If you are looking just for relaxation whilst on holiday, a deep relaxation massage or reflexology session may be for you.