We’ve compiled a few notes of the steps that an athlete might take to achieve the perfect race. We all know that this very rarely happens, so Leanne gives us an insight to what really goes on behind the scenes and how she dealt with the unexpected. Racing Coach Hugh says: With races being the ‘end goal’ for a lot of us - how can we make sure they go as smoothly as a training session and perform to the limit of what is capable for yourself? There are many factors and here we w